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Ep 152: But What if I NEED to Lose Weight?
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on August 29, 2022 18:09 (). Last successful fetch was on April 27, 2022 11:33 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 282212465 series 2055360
Today's episode answers a common question we get: A weight-neutral approach is great and all, but what if I really NEED to lose weight?
If this is your concern, listen up! Maybe you have a health concern that you feel warrants weight loss. Maybe your doctor told you you needed to lose weight.
Whatever your reason for feeling that you are an exception to a non-diet approach, today’s episode is for you! We’ll unpack that question and talk about why our approach is for EVERYONE, no matter your size or weight or health concerns.
If you’d like to show your support for the Eat with Confidence podcast AND get a deeper dive bonus episode on this topic (with specific actions + exercises to do), join our Patreon! Learn more at patreon.com/eatwithconfidence.
If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective.
If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!
Subscribe + Review in iTunes
Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!
We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!
141 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on August 29, 2022 18:09 (). Last successful fetch was on April 27, 2022 11:33 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 282212465 series 2055360
Today's episode answers a common question we get: A weight-neutral approach is great and all, but what if I really NEED to lose weight?
If this is your concern, listen up! Maybe you have a health concern that you feel warrants weight loss. Maybe your doctor told you you needed to lose weight.
Whatever your reason for feeling that you are an exception to a non-diet approach, today’s episode is for you! We’ll unpack that question and talk about why our approach is for EVERYONE, no matter your size or weight or health concerns.
If you’d like to show your support for the Eat with Confidence podcast AND get a deeper dive bonus episode on this topic (with specific actions + exercises to do), join our Patreon! Learn more at patreon.com/eatwithconfidence.
If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective.
If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!
Subscribe + Review in iTunes
Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!
We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!
141 פרקים
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