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Welcome To Eating In Isolation
Manage episode 291211452 series 2919286
תוכן מסופק על ידי Care of Chan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Care of Chan או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this inaugural episode, co-hosts Sue S. Chan and Sara Solomon discuss the circumstances and experiences that inspired this show. They open up about their own struggles with mental health, how they got to where they are today, and discuss subjects like anxiety, codependency, shame and trauma. They begin unpacking unconscious drives, tackling questions like: Does the chaos of running a restaurant attract individuals already predisposed to mental illness? What is the true meaning of ego and how is that at play in the kitchen and beyond? Is shame a greater motivator than self-worth? With vulnerability and candor, Sara and Sue touch on several topics to be covered throughout this series, and begin to introduce helpful tools and frameworks, reminding us that we are not alone.
To support our podcast: anchor.fm/eatinginisolation
instagram.com/careofchan
instagram.com/sueperchan
solomontherapy.com
eatinginisolation@careofchan.com
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