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74. Energy Work, Intuition and Radical Self Trust with Lauren Aletta
Manage episode 318073315 series 3204789
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!
In this episode Lauren Aletta, of Inner Hue, and I talk about:
- Her story of energy work, where she felt it in childhood
- Her beginning in social work with families and children and tapping into their energy frequency
- Lauren’s book The Seasonal Soul
- Being connected with nature
- How living with aboriginals helped Lauren tap into her gifts
- Children abilities to tap into their intuition
- What the collective is experiencing in the heart chakra
- How to tune into your energy
- Being energetically responsible
- Connecting with nature
Read the full blog & transcript here.
Resources:
Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Where you can find Lauren:
Instagram
Laurenaletta@innerhue.com
Where you can find Rochelle:
Instagram
Website
Additional Info:
Read the blog
Book a session
Check out the shop
195 פרקים
Manage episode 318073315 series 3204789
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!
In this episode Lauren Aletta, of Inner Hue, and I talk about:
- Her story of energy work, where she felt it in childhood
- Her beginning in social work with families and children and tapping into their energy frequency
- Lauren’s book The Seasonal Soul
- Being connected with nature
- How living with aboriginals helped Lauren tap into her gifts
- Children abilities to tap into their intuition
- What the collective is experiencing in the heart chakra
- How to tune into your energy
- Being energetically responsible
- Connecting with nature
Read the full blog & transcript here.
Resources:
Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Where you can find Lauren:
Instagram
Laurenaletta@innerhue.com
Where you can find Rochelle:
Instagram
Website
Additional Info:
Read the blog
Book a session
Check out the shop
195 פרקים
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