How Can I Fix My Mental Health Fast?

Emotions Mentor podcast

תוכן מסופק על ידי Rebecca Hintze and Mental health professional. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rebecca Hintze and Mental health professional או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

1+ y ago 39:29

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You are not alone, we live in a world where most people have some degree of mental health struggles. So what can we do to boost our mental health fast and be successful?

Most actions that we can do to help our mental health, we meet with resistance.

Rebecca shows how to overcome resistance and provides eight things you can do everyday to improve your mental health.

118 פרקים

#Fitness #Mental Health #Rebecca Hintze #Mentalhealth #Rebeccahintze #Selfimprovement #Mental Health Professionals