ERP 239: How To Break Out Of Sexual Routines And Ignite More Pleasure - An Interview With Sarrah Rose

41:41
 
שתפו
 

Manage episode 275504766 series 1970282
על ידי Jessica Higgins התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Bio:

Sarrah Rose is the founder of the tantric sex coaching platform Tantric Activation. She developed her coaching techniques by studying tantra, mixing in evolutionary biology, and adapting the method for practical use in the modern world.

Sarrah was trained in the tantra method in India. She then earned her certification as a Sex, Love and Relationship Coach from the Tantra Institute of Integrated Sexuality.

(Please listen to the podcast episode or read the transcript to hear explanations, stories, and examples.)

In this episode, Sarrah Rose and Dr. Jessica Higgins discuss:

  • How to use your sexual energy in a conscious way rather than being controlled by it.
  • Becoming more aware of your patterns, shadow work, so that you can be more aligned in your mind, heart and sexuality.
  • How your breath, sound, movement and focus helps you integrate the flow of energy throughout your body.
  • How to deal with challenges, like performance anxiety, fear of rejection, and being shutdown or closed off to sex.
  • How we train our body away from human physical touch when we use vibrators and porn.
  • Why couples stop having sex and what is critical to know about the 3 stages of love.

“For thousands of years, women have had to choose whether they were going to be accepted by society or express their sexuality.” by Sarrah Rose

Mentioned:

Connect with Sarrah Rose

Website: Tantric Activation

Facebook: facebook.com/TantricActivation/

Instagram: instagram.com/tantricactivation/

Twitter: @IAmSarrahRose

Connect with Dr. Jessica Higgins:

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: jessica@drjessicahiggins.com

If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.

Thank you so much for your interest in improving your relationship.

Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.

Thank you! 

If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.

253 פרקים