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Coaching Type 1 | Inner Critic, Anger, Somatic Expressions
Manage episode 299964625 series 2963917
תוכן מסופק על ידי Abbi Rodriguez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Abbi Rodriguez או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I share the coaching space with an Enneagram Type 1 that’s a homeschooling momma of kiddos ranging in age from preschool up to junior high. Building off of her experience participating in the Enneagram Foundations workshop, we explore how to turn down the volume on the inner critic and invite a posture of self-compassion in her experience as a mom. Our coaching conversation also illuminated the somatic expression of Anger for Type Ones, which often shows up as tightness in their throat or rigidity in their jawline from pent-up frustrations throughout the day. Listen in with curiosity & compassion to see what resonates in your experience or in the experience of the Enneagram Ones in your world.
Learn more about yourself and others in an upcoming virtual workshop series with Abbi. Register at www.abbirodriguez.com/enneagram-sessions
Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
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