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The True Definition of Badass with Melanie O’Connor
Manage episode 289292340 series 2803379
Show Notes:
In today’s episode, we talk about:
- How the path to living an authentic life that’s in alignment with your values gives new meaning to the word badass.
- How all your experiences in the past can shape your life and allow you to view things differently.
- Why trials and tribulations force you to assess your situation which in turn help you focus on your individuality.
- How people tend to lose themselves in the cycle of life so constant evaluation is crucial.
- Why there are so many things beyond your control but you can control how you react even to the worst situations.
- What can you do for yourself when you are in a bind and losing it is not an option.
- How vulnerability is not a sign of weakness but it is something that allows you to be authentic and connected with others.
- How true long-term results need inside work and not just quick fixes.
- Why age should not be an excuse when it comes to handling your health and wellness.
Learn more about Melanie O’Connor here:
Website: http://www.theacademynetwork.com/
LinkedIn: https://www.linkedin.com/in/melanie-o-connor-0ba38147/
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
200 פרקים
Manage episode 289292340 series 2803379
Show Notes:
In today’s episode, we talk about:
- How the path to living an authentic life that’s in alignment with your values gives new meaning to the word badass.
- How all your experiences in the past can shape your life and allow you to view things differently.
- Why trials and tribulations force you to assess your situation which in turn help you focus on your individuality.
- How people tend to lose themselves in the cycle of life so constant evaluation is crucial.
- Why there are so many things beyond your control but you can control how you react even to the worst situations.
- What can you do for yourself when you are in a bind and losing it is not an option.
- How vulnerability is not a sign of weakness but it is something that allows you to be authentic and connected with others.
- How true long-term results need inside work and not just quick fixes.
- Why age should not be an excuse when it comes to handling your health and wellness.
Learn more about Melanie O’Connor here:
Website: http://www.theacademynetwork.com/
LinkedIn: https://www.linkedin.com/in/melanie-o-connor-0ba38147/
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
200 פרקים
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