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Ep 93: Anatomy Made Simple: Teach with Confidence
Manage episode 511364652 series 3548197
תוכן מסופק על ידי Monica Bright. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Monica Bright או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you feel overwhelmed by the thought of learning anatomy as a yoga teacher? You’re not alone. I'm sure you know the importance of understanding anatomy, but at the same time, it feels complicated, time-consuming, and intimidating.
In this episode, I'll dissect the reasons why learning anatomy often feels overwhelming and how it doesn’t have to be this way. I’ll walk you through the most common 'thought barriers' yoga teachers have around anatomy, from lack of time to fear of complexity, and I’ll offer you simple, practical ways to approach learning it without all the stress.
Click HERE to send me a text & let me know your thoughts on this episode!
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