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#072: From Victim to Victor: The Power of Radical Responsibility
Manage episode 357831853 series 3430509
תוכן מסופק על ידי Thor Challgren. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Thor Challgren או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I share the idea of radical responsibility. It's a mindset where we take responsibility for everything that happens in our life, even things we can't control.
Adopting this mindset can be a game-changer because it shifts us from a victim mentality to one where we see ourselves as capable of taking action and finding solutions. It helps us to rewire our brains and train ourselves to look for solutions to the challenges we face instead of just complaining about them.
To put this idea into practice, I suggest taking 10 to 15 minutes out of your day to label everything that happens to you and say, "I take responsibility for that."
For example, if your dog is barking, you could say, "My dog is barking, and I take responsibility for that." This prompts us to look for solutions like looking for ways to train our dogs not to bark.
Join me in this episode to learn more about this mindset and how to incorporate it into your daily life.
As always, thanks for listening!
You can find me here:
WEBSITE: https://www.thorchallgren.com
IG: https://www.instagram.com/thorchallgren
You can find me here:
WEBSITE: https://www.thorchallgren.com
IG: https://www.instagram.com/thorchallgren
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