Improvising Through Fear: Dharma Talk (Episode 123)

Everyday Sublime

תוכן מסופק על ידי Josh Summers. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Josh Summers או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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In this dharma talk, I offer an approach to working with fear that invites a creative and improvisational attitude towards playing with one’s edge of tolerable discomfort. Working in this way slowly grows one’s capacity to be with life as it is. Listen to Episode 123 here or in your preferred podcast app.

Links from the Episode

Letters from the Path: Josh’s semi-regular musings on meditation, yoga, and what it all means. https://joshsummers.net/subscribe

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201 פרקים

#Religion #Josh Summers #Meditation #Health and Well-Being #Alternative Health #Yoga #Fitness #Yin Yoga