Is Parkour Better Barefoot? With MATHIEU JANG | EMP Podcast 109

Evolve Move Play Podcast

EMP | On Sale Now - Seasonal Retreats: https://www.evolvemoveplay.com/retreats - Online Natural Movement Courses: https://www.evolvemoveplay.com/movement-training Welcome back to the EMP Podcast! Today we’ve got the one and only Mathieu Jang joining us to talk about his experience as a parkour athlete, the evolution of his style of movement, training barefoot and in nature, and the various other disciplines he trains in to stay happy, healthy and motivated to move. Enjoy the show! Timestamps 00:00 - Intro + Retreat Announcement 02:50 - The evolution of Mathieu Jang 25:45 - Training Parkour barefoot 29:57 - Internal Podcast Ad 43:15 - Parkour and Nature 52:30 - Hawaii, Surfing and Aliveness 01:06:20- - Taking inspiration and respecting your limits 01:11:55 - Mathieu's Training Habits 01:23:24 - Bouldering vs Strength Training for Parkour EMP | Visit Us Online - EMP Website: https://www.evolvemoveplay.com - IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMo... - Twitter: @rafekelley - https://twitter.com/rafekelley - YT Subscribe: https://www.youtube.com/user/Faelcind... - Become a Patron: https://www.patreon.com/rafekelley Mathieu Jang -IG: https://www.instagram.com/parkour.jang/ -YouTube: https://www.youtube.com/@4theloveofthecity