Expressing Yourself with Steel Mace Expert Leo Savage

Fat M.E.L.T-ing Radio

תוכן מסופק על ידי Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

5y ago 1:14:07

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On today’s episode of the fat melting radio fitness podcast, Joe interviews Leo Savage! Leo is wildly known as one of the world’s leaders in Steel Mace training but his path to get here was full of ups/downs, and mostly downs. On today’s episode, Leo shares his story, lessons he learned along the way and much more!

Learn more about Leo’s services at www.steelmaceflow.com and follow @leosavage online.

Show notes

Learn to express yourself
Recognize that not everyone might be ready for or accepting of what you are here to provide but that’s okay. You’ll find a community of people who resonate with your message who you can best help
Become a great thinker and mover!
Your identity does not have to be stuck to anything that is not serving you. Find a mission that empowers you and let that be your guide.
“Small decisions” are the big decisions
When coaching someone who is stuck on a movement or if you feel stuck on a movement, forget normal cues and focus on “making this movement look beautiful.”
Don’t be an X person, be yourself

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