Episode 91 - Have you ever been called “too sensitive?” Listen to this.


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על ידי Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Has anyone ever called you: too sensitive, too emotional, too anxious, easily triggered? Do you have gut issues/IBS/stomach aches that flare-up when you’re nervous system gets activated? Do you wish you could just be like “normal people”… be more “easy going” and not care so much? Do you worry this could be affecting your fertility? Me too. I was/still am a yes to all of the above. ANDDDD some. I have a highly sensitive nervous system. Now just because you have a highly sensitive nervous system, does NOT mean there’s anything wrong with you. This is NOT why you’re not pregnant yet. However… if we don’t learn about how our mind and bodies work and how to nurture the way we naturally are, we tend to shame ourselves for not being more normal. Which can lead to a mind-body disconnect re: fertility. So in this weeks podcast, I’m gonna help you get VERY clear on: -how your nervous system works -let go of the guilt and shame you have surrounding it and -learn how to love and embrace the way you (WE) are. Because to me, we are truly what’s RIGHT with the world and are actual perfect baby makers. We just gotta learn how to appreciate, tend-to and nurture this very special part of ourselves.

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