FFYL015: Training Jiu Jitsu Through Life’s Hardest Moments and How It Can Help
Manage episode 450821743 series 3562114
In this powerful episode, Miguel sits down with his friend and training partner Carl Richey to discuss the profound impact jiu jitsu has had on his life. Carl shares his experiences competing at the highest levels, including earning second place at the World Master Tournament. They explore how grappling can serve as a form of meditation and how training helped Carl navigate some of life’s most challenging moments, proving the resilience and community that jiu jitsu can offer.
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