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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Are You Raising an Addict?
Manage episode 358145612 series 2842157
על ידי Janet Quinlan התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
The world tells us the lie that we can achieve happiness and pleasure all the time. And so when we feel uncomfortable or negative emotions, we quickly jump to something that will distract us or push away the negative emotions.
We also do this to our children, teaching them how to cope with negative feelings by using something else to distract them rather than feeling the negative feelings.
Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching
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