Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness
#22: What's the Deal with Macros & Should You Be Counting Them?
Manage episode 329820051 series 3302305
Macro counting is all the rage right now...but should you join the bandwagon? I'll go over the pros and the cons to macro tracking so you can make an informed decision about what's best for you and your health.
For more free resources, check out my FREE class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:
And if you'd like my help filling your life with healthy habits so you can find true health for yourself (without diet mentality joining along), check out my online programs here: