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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Fireside Chat Ep. 211 — Don't Raise Fearful Children
Manage episode 306504139 series 2512038
על ידי Fireside Chat with Dennis Prager התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
What kind of person is more likely to live in fear? Dennis has always spoken about the importance of living a full life and not dwelling in fear, but this episode is about understanding why a person would choose to live in fear. One answer: it probably starts in childhood. He offers one way to avoid raising fearful adults. Click here to take our short survey: l.prageru.com/3GUgfZ1
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