Dr. A Talks - Personal Power: How To Be a Leader in Your Family and Community

Fit Father Project Podcast

Episode 47 of the Fit Father Project Podcast is all about personal power and how by becoming a Fit Father, you can become so much more.

In this episode, I reflect on the ‘why’ of the Fit Father Project and what we’re creating here.

We’re living in uncertain and unprecedented times, and now more than ever, we need leaders.

People who are positive, energetic, and healthy, who lead their family and their communities by example.

People with personal power who are becoming the best version of themselves, physically and mentally, day by day.

We need more Fit Fathers and Fit Mothers!

In this episode you’ll learn:

• How to finally get past the struggles of being overweight, overstressed, and under-rested.
• How it’s never too late and that you CAN change at ANY age.
• How to lead the positive change in yourself, your family, and your community.
• How YOU can help heal and improve this world from the inside out.
• And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on personal power, take some notes, and check out FF30X!

What is FF30X?

FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.

Click here to see what you get when you join the FF30X program today!

If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.

REVIEW GIVEAWAY! WIN ONE MONTHS SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!

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