Borderline Personality Disorder: Emotion Regulation


Manage episode 284666181 series 2811844
על ידי Rose Skeeters התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

In this episode, I discuss emotion regulation tips that are often taught in the context of DBT. I also address a listener's concern and speak to the idea of recovery being a very difficult path to walk. Visit us on the web at . Jay Skeeters is accepting mindset coaching clients once again. Jay works with individuals with CPTSD, anxiety, depression, & BPD as well as their family, friends, and partners. You can schedule with him directly by emailing him at You can also call or text us at 844-9-THRIVE

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