Ep 12: Positive Intelligence: the art of improving our mental fitness
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Manage episode 319395528 series 3311727
A penetrating discussion with Chris Norton to examine how to become more mentally fit through the work of Positive Intelligence. We also discussed:- the importance of mental fitness, especially in the wake of Covid;- the science behind mental fitness & positive intelligence;- how to utilise our under-used brains - shifting from survival to thriving brain;- the need to exercise our positive mental muscles for some ‘mental’ gymming;- our brain V an iPhone operating system;- empathy & how to better meet life’s challenges;- the interplay between positive intelligence, IQ & EQ;- the future of the Positive Intelligence project; - celebrating the incredible work of Chemogiftbags, Parenting Special Children’s Twilight challenge, and the informative Barclays quarterly charity special podcast.
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