Manage episode 321497120 series 2505553
00:08:33 Podcast begins
00:09:35 What is epidemiology, why is it useful, and when can we use it?
00:12:40 Vegetables + Cardiovascular disease
00:19:40 Interventional studies on vegetables
00:27:22 What is TMAO (Trimethylamine N-oxide)?
00:32:30 Choline and Carnitine
00:37:40 Mainstream literature regarding TMAO
00:41:00 TMAO in fish
00:47:28 What is Neu5gc?
00:56:03 Methionine + Glycine balance, should we worry about excess Methionine from animal foods? Should we supplement with Glycine?
01:11:18 Evolutionary consistency + how much protein should we eat?
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