135: How To Vegan 101

Good Mornings with Nicole and Prax

“Let food be thy medicine.”

I used to drink cholesterol meds and was told that I’ll be drinking them for the rest of my life. When I lowered my intake of animal meat - I was able to control my cholesterol levels after five years.

If you’ve ever thought about trying vegan - this episode is for you. While we are not hardcore vegans or vegetarians - we still like our meat during weekends, we eat 90% of the time like vegetarians.

Our neighbouring countries Japan, Korean, Thailand, Vietnam use meat sparingly in their cuisine. It’s a side dish that brings flavour to their food and not the main thing.

As an avid fan of Koreanovela or Korean Dating shows, I see couples eat meat when they celebrate something. It’s a precious meal that you save on momentous events, not an everyday thing.

We are not convincing you to go vegan, rather we are answering people who keep asking us about going vegetarian/vegan.