Episode 293: I’d like to reintroduce myself…

23:22
 
שתפו
 

Manage episode 336927318 series 2552765
על ידי Courtney Townley התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

I am not the same person I was 10 years ago. I bet you aren’t either.

Life changes us.

We learn, we grow and, with a willingness to keep fighting the good fight, we become more robust versions of our former selves.

This podcast has been no different.

I started this podcast 7 years ago because I was frustrated that “women’s health” was being crammed into a tiny little conversation of diet and exercise.

Today I continue this podcast because I don’t just want to encourage women to think about health in a more expansive way, I want to encourage them to think about their life in a more expansive way.

It was time for a reintroduction:)

You can listen here: https://graceandgrit.com/podcast-293

****

It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic

****

Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview

Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble

Looking for more Grace & Grit? Visit https://graceandgrit.com/

298 פרקים