Red Light Therapy, One FC & IBJJF Brasileiro Recap, Whats Up With Being Sweaty

Grappling With Podcast

We are back with some more questions and answers. Also, we quickly go over the events of the weekend (1FC, UFC, Brasileiro). Enjoy!
Introduction 0:00
UFC Matches 2:30
1FC Event 8:07
Brasileiro 17:55
When are you no longer contagious? 22:07
How does Red Light Therapy work? 31:14
Why do we sweat more on certain training days? 43:08
Why do women outlive men? 46:30
Danaher: Ageless JJ Instructional 55:15
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [e-mail] or message the social media pages.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.