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10 Brain-Changing Benefits of Exercise
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on May 26, 2023 00:47 (). Last successful fetch was on February 21, 2023 10:04 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 303611714 series 2154913
Learn what happens to your brain when you exercise. The brain-changing benefits of exercise extend much further than most would think.
Exercise can dramatically improve your learning, memory, mood, and much more. It can reduce anxiety and help with depression.
Just by starting to exercise you can improve the function and power of your brain.
The post 10 Brain-Changing Benefits of Exercise appeared first on Gravity Transformation.
320 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on May 26, 2023 00:47 (). Last successful fetch was on February 21, 2023 10:04 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 303611714 series 2154913
Learn what happens to your brain when you exercise. The brain-changing benefits of exercise extend much further than most would think.
Exercise can dramatically improve your learning, memory, mood, and much more. It can reduce anxiety and help with depression.
Just by starting to exercise you can improve the function and power of your brain.
The post 10 Brain-Changing Benefits of Exercise appeared first on Gravity Transformation.
320 פרקים
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