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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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Pique Podcast: [Why we procrastinate + how to do deep work (interviewed by AmyLee Westervelt)]
Manage episode 329828720 series 3355517
תוכן מסופק על ידי Cristina Roman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cristina Roman או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
- How I got my start in life coaching, and why I’m focused in on productivity
- A quick intro the procrastination framework that I’m working on.
- Impromptu coaching on the idea that “If I don’t do it, someone else will.”
- What days look like before and after implementing a deep work practice.
- A quick client story that illustrates how to debunk your own myths.
- A quick visualization exercise to help you create the result that you want in your life.
- How The Fulfilling Five concept came to be (listen to it unfold, live.)
Resources:
- The guide for how to get into a deep work state in 15 minutes: http://piquecoaching.co/deepworkstate
- Big Magic: piquecoaching.co/books
- Gratitude and Glamour, AmyLee’s website https://gratitudeandglamour.com/
- The Half-Finished to Done course: http://piquecoaching.co/hfd
- More self-awareness, focus, + creativity with morning pages: https://piquecoaching.co/more-self-awareness-focus-creativity-with-morning-pages/
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