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ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Julia Seal. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Julia Seal ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื•. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
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#2.30.MEDITATION โ€“ Midlife Meditation ๐Ÿง˜ Liminal Space of Transition, Change & Uncertainty (10mins)

12:26
 
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Manage episode 317955603 series 2952370
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Julia Seal. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Julia Seal ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื•. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Series 2 โ€“ Episode 30: MEDITATION โ€“ Midlife Meditation ๐Ÿง˜ Liminal Space of Transition, Change & Uncertainty (10 mins) - Join Julia Seal for this meditation to settle into & embrace the Liminal Spaces of your life for your Wholebeing Happiness โ€“ whether youโ€™re transitioning from one year to the next, from one job to another, one relationship to the unknown, one day to tomorrow, from now to the next moment.

Discover how to become more comfortable with transition, change & uncertainty, how to come to rest โ€“ to settle โ€“ to wallow โ€“ even, delight in the discomfort of living in-between, knowing & not knowing.

Join Julia here on the podcast to start living into your best life, today.

"May you be Happy, May you be Free - there is no better time to coach together!"

DONโ€™T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically.

Find Everything at: https://happiness-matters.coach/

  continue reading

110 ืคืจืงื™ื

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Manage episode 317955603 series 2952370
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Julia Seal. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Julia Seal ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื•. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Series 2 โ€“ Episode 30: MEDITATION โ€“ Midlife Meditation ๐Ÿง˜ Liminal Space of Transition, Change & Uncertainty (10 mins) - Join Julia Seal for this meditation to settle into & embrace the Liminal Spaces of your life for your Wholebeing Happiness โ€“ whether youโ€™re transitioning from one year to the next, from one job to another, one relationship to the unknown, one day to tomorrow, from now to the next moment.

Discover how to become more comfortable with transition, change & uncertainty, how to come to rest โ€“ to settle โ€“ to wallow โ€“ even, delight in the discomfort of living in-between, knowing & not knowing.

Join Julia here on the podcast to start living into your best life, today.

"May you be Happy, May you be Free - there is no better time to coach together!"

DONโ€™T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically.

Find Everything at: https://happiness-matters.coach/

  continue reading

110 ืคืจืงื™ื

ื›ืœ ื”ืคืจืงื™ื

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