A time to change
Manage episode 268219554 series 2293646
Hello and welcome back!
In this week's podcast:
- Why this quarantine is THE time to re-group, re-prioritize, and re-organize your life.
- My favorite yoga practice and podcast of the week.
- How you can take action to support ethical elected officials.
- Next week's livestream yoga schedule.
Links and Recommendations:
- Sign up for an Ayurvedic consultation!
- 60 Minute Intermediate Vinyasa
- Register for this week's yoga livestreams!
- Watch this video of Alexandria Ocasio-Cortes' response to Representative Yoho.
- Look up your representative AND your voter registration status!
- Brene Brown's podcast on shame and accountability.
- Join my Patreon community!
For easy access to the links I recommend this week, subscribe to my newsletter at spirocollective.com. If you enjoy this podcast, please share it with a friend!
Share your feedback and reflections - I'm on Instagram at @spirocollective, or send me an email: sam[at]spirocollective[dot]com.
--- Send in a voice message: https://anchor.fm/samantha-attard/message