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STRESS, IS NOT ALWAYS A BAD THING, FIND OUT WHY, WITH PSYCHOLOGIST DR. TAL BEN SHAHAR, PHD
Manage episode 348000790 series 3361396
תוכן מסופק על ידי Dr. Hisla Bates, MD, Dr. Hisla Bates, and MD. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Hisla Bates, MD, Dr. Hisla Bates, and MD או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join us as we discuss aspects of Positive Psychology - how stress affects us and how we can deal with stress. As Tal says "Stress is not always a bad thing," find out why on this podcast. We also talk about happiness and more. The recording is from the Healer Heal Yourself Summit I recorded in 2020 (during the pandemic). I am making it available to you as a bonus session in its unedited form. Please write a review if you found something that resonated with you that helps you in dealing with stress. This interview always puts a smile on my face, I hope it does the same for you.
Books by Dr. Tal Ben Shahar, PhD:
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, New York Times Best Seller
Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
Being Happy: You Don't Have to Be Perfect to Lead A Richer Happier Life
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