Episode 12 - Gratitude

Healing Business Podcast ~ Inspiring Business Podcast for Healers by Healers

תוכן מסופק על ידי Tina Deane Coddington, Tina Deane Coddington ~ Massage Therapist ~ Owner Massage Works Los Gatos ~ Founder Natural Healers Network ~ Health Coach; In the spirit of John Lee Dumas, Amanda Cook, and Lewis Howes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tina Deane Coddington, Tina Deane Coddington ~ Massage Therapist ~ Owner Massage Works Los Gatos ~ Founder Natural Healers Network ~ Health Coach; In the spirit of John Lee Dumas, Amanda Cook, and Lewis Howes או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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This is a much shorter episode with my thoughts and practices of gratitude.

Quotes:

"This a wonderful day. I've never seen this one before." Maya Angelou

“Acknowledging the good that you already have in your life is the foundation for all abundance." Eckhart Tolle

"I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder." G.K. Chesterton

Gratitude Practices:

Gratitude Journal
Gratitude Meditation
Gratitude Walk or Run
Gratitude Anchor
Gratitude Burpees check out this video of gratitude burpees

Research:

Reasearch from the Heart Math Institude shows “The heart generates the largest electromagnetic field in the body. The electrical field as measured in an electrocardiogram (ECG) is about 60 times greater in amplitude than the brain waves recorded in an electroencephalogram (EEG).”

HeartMath studies show this powerful electromagnetic field can be detected and measured several feet away from a person’s body and between two individuals in close proximity.

https://www.heartmath.org/articles-of-the-heart/science-of-the-heart/the-energetic-heart-is-unfolding/

What are your favorite gratitude practices? I would love to know!

Join me over at the facebook group

email: tina@tinadeanecoddington.com

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#Alternative Health #Business #Businesssuccess #Healingbusiness #Naturalhealth #Fitness #Tina Deane Coddington #Amanda Cook #Careers #Podcasting Education #Lewis