Episode 21 - Aaron Alexander

Healing Business Podcast ~ Inspiring Business Podcast for Healers by Healers

תוכן מסופק על ידי Tina Deane Coddington, Tina Deane Coddington ~ Massage Therapist ~ Owner Massage Works Los Gatos ~ Founder Natural Healers Network ~ Health Coach; In the spirit of John Lee Dumas, Amanda Cook, and Lewis Howes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tina Deane Coddington, Tina Deane Coddington ~ Massage Therapist ~ Owner Massage Works Los Gatos ~ Founder Natural Healers Network ~ Health Coach; In the spirit of John Lee Dumas, Amanda Cook, and Lewis Howes או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

6+ y ago 47:21

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Notes: Movement Specialist

Mazlow’s hierarchy: https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs

Amplify conversation to more people Align podcast
What is pain? Tom Myers “sensation to flee from stimulus” Your body telling you something is wrong.
“This physical body is a story”
Ted talk body position
Dance reduces dementia
Jack Kruse
AM sun sets circadian rhythm
Mushroom tea Four Sigmatic
“I feel more myself when my feet are touching the ground”
High heels are connected to schizophrenia http://www.schizophrenia.com/sznews/archives/002164.html
Replicate the naked body
Climb a tree
We are leaving our bodies into technology- Aaron is helping people back into their bodies
Favorite interviews: Steven Kotler, Wim Hoff
Shake Your Snowglobe a little bit
Exercise for posture: heavy duty elastic band, engage glutes, external rotators. Prevent gluteal amnesia- Hip hinging
Floor desks are the best answer
If you’re not playing you are gonna burn out
“How you do anything is how you do everything”

http://aligntherapy.com/

25 פרקים

#Alternative Health #Business #Businesssuccess #Healingbusiness #Naturalhealth #Fitness #Tina Deane Coddington #Amanda Cook #Careers #Podcasting Education #Lewis