How to Improve your Brain Health

Health Coach 4 Women

In today’s episode Marsha shares some helpful tips on how to improve brain health. Cognitive health is just as important as physical health if not even more important.

Our body is constantly exposed to toxins from the air we breathe to the food we eat. These toxins can have a negative impact on our health as well as brain cognition.

Marsha’s own personal experience with Corona and working with Dementia patients has left her intrigued into learning more about the importance of brain health and cellular repair for optimal health.

The goal of this episode is to bring more awareness to the importance of brain health and what you can do to improve it.