Episode 11 - Take Care of Your Mental Health
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This episode we dive into the importance of taking care of your mental health. Join us while we share our personal stories and discuss normalizing mental health awareness.
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National Helpline for Substance Abuse and Mental Health 👇🏾
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1-800-662-HELP(4357)
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Our guest speaker Shayla's book is below 👇🏾
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https://www.amazon.com/dp/166184958X/...
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