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#1 Way to sleep better, and healing from Blue Light Exposure with Optometrist and Entrepreneur Dhruvin Patel of Ocushield. Zoom fatigue, phone addiction, and nutrition myths busted.
Manage episode 308012440 series 2423862
Optometrist and founder of blue light blocking technology, Dhruvin Patel of Ocushield. Not only a brilliant entrepreneur at the age of 29 but also winner of Dragons Deg. We discuss Zoom fatigue, screen addiction, sleep hygeine, and nutrition for optimized eyesight. Featured in Forbes, Vogue, and USAToday
-What to eat to optimize eyesight?
-What are the biggest myths about food for eye sight?
-Symptoms of too much blue light?
-What can we do to repair our eyes and SLEEP better?
Leave us five stars! Scroll down and add your rating
Remember to enter our giveaway by tagging 3 friends in the comments in the most recent post on @hotterthanhealthpodcast to be entered to win a pair of these Ocushield blue blocking glasses.
258 פרקים
Manage episode 308012440 series 2423862
Optometrist and founder of blue light blocking technology, Dhruvin Patel of Ocushield. Not only a brilliant entrepreneur at the age of 29 but also winner of Dragons Deg. We discuss Zoom fatigue, screen addiction, sleep hygeine, and nutrition for optimized eyesight. Featured in Forbes, Vogue, and USAToday
-What to eat to optimize eyesight?
-What are the biggest myths about food for eye sight?
-Symptoms of too much blue light?
-What can we do to repair our eyes and SLEEP better?
Leave us five stars! Scroll down and add your rating
Remember to enter our giveaway by tagging 3 friends in the comments in the most recent post on @hotterthanhealthpodcast to be entered to win a pair of these Ocushield blue blocking glasses.
258 פרקים
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