146: The Reset Rebel meets Yogi, Mystic and Artist Sah D´Simone at Ibiza wellness festival Alma

Ibiza - The Reset Rebel

Earlier this month the island played host to its very first wellness festival - Alma - at Six Senses ibiza.
Overlooking sunset as the last embers of the day sank into Cala Xaracca - Sah D Simone opened the event using his signature somatic breathwork, chanting and dancing techniques warming the crowd up for the three day event in the North of the island.
We spoke about:
- His dislike of what we often embody when we first start out on our wellness journeys, as "Zombie Zen".
- How he developed his techniques os breathing, dance and mantra
- How he learned that his healing was really related to cultivating more joy and playfulness.
- He explained how he left the fashion world behind and gave up drinking and taking drugs to lead a life with more connection and purpose - he has now been sober for five years.
- Sah explains how to start with being lucid in every given moment until that lucidity builds up over time.
I hope you enjoy the episode with Sah D simone. You can also hear his podcast series if you search Spirtituall Sassy in the Podcast search bar! Your welcome!
00: 18:00 - Live Music Track by JO.KE - Wake Up.
www.theresetrebel.com