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An approach to recurrent 'neck and shoulder tension/pain ' with Dr. Heath Williams
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on May 18, 2023 08:35 (). Last successful fetch was on May 24, 2021 10:05 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 274313378 series 2803068
On today’s episode Heath Williams and I explore a common presentation we see in practice:
Recurrent pain/tightness/stiffness across the upper traps and neck. Patients often have relief following treatment, but it builds up again. How can we promote self efficacy and get longer lasting results? What are the underlying factors playing a role? Is it weakness of the upper traps? What role can desk ergonomics play? Is it weakness of the cuff or cervical stabilisers leading to overload of other muscles?
With a background in osteopathy, strength and conditioning, ergonomics and OHS, Heath gives us his perspective on this presentation.
We discuss:
- Heath’s approach to examination.
- Considerations when prescribing exercises and movement strategies.
- How to best engage the patient in interventions.
- Biopsychosocial considerations.
- Ergonomic contributing factors and actionable tips we can implement with patients.
- Standing desks and working from home ergonomics.
Heath’s practice Principle Four Osteopathy offers:
- Osteopathy
- Strength and conditioning
- Ergonomic workplace assessments
- Workshops and online education
- Shockwave therapy
- Telehealth appointments
https://principlefourosteopathy.com.au
See omnystudio.com/listener for privacy information.
10 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on May 18, 2023 08:35 (). Last successful fetch was on May 24, 2021 10:05 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 274313378 series 2803068
On today’s episode Heath Williams and I explore a common presentation we see in practice:
Recurrent pain/tightness/stiffness across the upper traps and neck. Patients often have relief following treatment, but it builds up again. How can we promote self efficacy and get longer lasting results? What are the underlying factors playing a role? Is it weakness of the upper traps? What role can desk ergonomics play? Is it weakness of the cuff or cervical stabilisers leading to overload of other muscles?
With a background in osteopathy, strength and conditioning, ergonomics and OHS, Heath gives us his perspective on this presentation.
We discuss:
- Heath’s approach to examination.
- Considerations when prescribing exercises and movement strategies.
- How to best engage the patient in interventions.
- Biopsychosocial considerations.
- Ergonomic contributing factors and actionable tips we can implement with patients.
- Standing desks and working from home ergonomics.
Heath’s practice Principle Four Osteopathy offers:
- Osteopathy
- Strength and conditioning
- Ergonomic workplace assessments
- Workshops and online education
- Shockwave therapy
- Telehealth appointments
https://principlefourosteopathy.com.au
See omnystudio.com/listener for privacy information.
10 פרקים
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