Losing 28lbs Forever with Joy and Self Compassion.

Joyful Eating

We explore:

• Lisa’s weight and blood sugar struggles.
• How Lisa achieved her goal with ease.
• Lisa’s advice for anyone looking to lose weight sustainably with joy and self compassion

Key Takeaway: If you want to be like Lisa and reach and stay at your ideal weight with ease, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you in.

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RESOURCES

Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan.

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