Artwork

תוכן מסופק על ידי Mary H Fernandez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary H Fernandez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

Time to Refuel your JOY without Guilt or Remorse

23:22
 
שתפו
 

Manage episode 334425651 series 2952566
תוכן מסופק על ידי Mary H Fernandez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary H Fernandez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This is a restoration to self - Episode from a personal standpoint. The message is so needed in that life can knock us almost out like a TKO but we must hold on to the fuel that brings us joy. Yes, as hard as it is to believe, making ourselves a PRIORITY on a regular basis will be so appreciated by the results they bring. I am so glad that I got up and kept on going, praying, and standing in the mist of my personal storm that weighed so heavy on my life that it took my voice and replaced it with tears and fear and panic. Hiding in busy did not work.
Guilt and remorse has a way of consuming us with emotions that express..."I wish I had" or if only thoughts of grieving of things, people and opportunities. BUT STOP THE PRESSES...NOW IS THE TIME to put you at the top of important people to take care of.
In this episode I share as much as I think is needed to paint the picture of how deeply the burdens of life impacted my work, health at the point of almost losing things that brought me my joy! Joy is my Strength and the Joy of the Lord is my TURBO STRENGTH!
My Life has been expressing my gratitude for all the good by giving of my talents, time and strategies. So #3lu is doing the same in this creation that invites new and seasoned fans and listeners that Introducing the - #3lu #3LU Dream Team,
3-5 years of being so mentally off center is not giving me Guilt or Remorse because I feel victorious and renewed because I made it through. Grateful that that Issue did not take me out. That is REFUEL/reset and go for me. Let's start the change- What do you need and how can we come together and make a difference. ( email me, Message me and use #3LUDREAMTEAM.
Project Giving is Born...We are looking to give away 100- 500 or more Care Packages to selected Sheros and Heros. I invite you support the #3LUDreamTeam by sponsoring as many Care Packages/ Loot or Love Gifts of Appreciation as you chose. We are assigning
the packages at $20 Each. We will Track our Progress each week on our PODCAST home of WOHIBYMARYCOM.
For your Support here is my thank you :( all active Links will be up by Noon Thursday)

  • Each $20 will Represent your Free Access to "ASK ME ANYTHING" ( $20 = 1 month Access)

Imagine 3 months = $60 TO COVER 3 Care Packages. AWESOME!
BONUS 1

Support the show

THANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!
Podcast are located on https://wohibymary.com and your favorite listening sites.
We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez.
✅Returning 2025 Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING Annual Fundraiser WALK A THON Benefactor to be announced Fall of 2024
Our Focus the rest of 2024 on to 2025 includes-VETERANS Issues from Homelessness to resources to acquiring their benefits.

Connect on Facebook= Mary Fernandez Biz
Join our Free Group- Click here for Professional Women
Our two signature programs :
The Unstoppable You is a ONE ON ONE Executive Women's Coaching Program
The Unlock Your Six Figure Confidence/ Workshop /Speaking Engagements
We strive to bring value and make a difference in the world!!.
Linkedin.com/in/maryhfernandez
Executive Coach/Podcastor
Mary H Fernandez

  continue reading

46 פרקים

Artwork
iconשתפו
 
Manage episode 334425651 series 2952566
תוכן מסופק על ידי Mary H Fernandez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary H Fernandez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This is a restoration to self - Episode from a personal standpoint. The message is so needed in that life can knock us almost out like a TKO but we must hold on to the fuel that brings us joy. Yes, as hard as it is to believe, making ourselves a PRIORITY on a regular basis will be so appreciated by the results they bring. I am so glad that I got up and kept on going, praying, and standing in the mist of my personal storm that weighed so heavy on my life that it took my voice and replaced it with tears and fear and panic. Hiding in busy did not work.
Guilt and remorse has a way of consuming us with emotions that express..."I wish I had" or if only thoughts of grieving of things, people and opportunities. BUT STOP THE PRESSES...NOW IS THE TIME to put you at the top of important people to take care of.
In this episode I share as much as I think is needed to paint the picture of how deeply the burdens of life impacted my work, health at the point of almost losing things that brought me my joy! Joy is my Strength and the Joy of the Lord is my TURBO STRENGTH!
My Life has been expressing my gratitude for all the good by giving of my talents, time and strategies. So #3lu is doing the same in this creation that invites new and seasoned fans and listeners that Introducing the - #3lu #3LU Dream Team,
3-5 years of being so mentally off center is not giving me Guilt or Remorse because I feel victorious and renewed because I made it through. Grateful that that Issue did not take me out. That is REFUEL/reset and go for me. Let's start the change- What do you need and how can we come together and make a difference. ( email me, Message me and use #3LUDREAMTEAM.
Project Giving is Born...We are looking to give away 100- 500 or more Care Packages to selected Sheros and Heros. I invite you support the #3LUDreamTeam by sponsoring as many Care Packages/ Loot or Love Gifts of Appreciation as you chose. We are assigning
the packages at $20 Each. We will Track our Progress each week on our PODCAST home of WOHIBYMARYCOM.
For your Support here is my thank you :( all active Links will be up by Noon Thursday)

  • Each $20 will Represent your Free Access to "ASK ME ANYTHING" ( $20 = 1 month Access)

Imagine 3 months = $60 TO COVER 3 Care Packages. AWESOME!
BONUS 1

Support the show

THANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODCAST!
Podcast are located on https://wohibymary.com and your favorite listening sites.
We pray you find value in our Episodes and we invite you to share your ideas, comments or topics that you want to hear more of. Best expression of support we encourage and appreciate your input and support of the Podcasts that helps us grow.... please use our Cash app $maryhfernandez.
✅Returning 2025 Our GIVE BACK EVENT OF THE YEAR is ALL SET for SPRING Annual Fundraiser WALK A THON Benefactor to be announced Fall of 2024
Our Focus the rest of 2024 on to 2025 includes-VETERANS Issues from Homelessness to resources to acquiring their benefits.

Connect on Facebook= Mary Fernandez Biz
Join our Free Group- Click here for Professional Women
Our two signature programs :
The Unstoppable You is a ONE ON ONE Executive Women's Coaching Program
The Unlock Your Six Figure Confidence/ Workshop /Speaking Engagements
We strive to bring value and make a difference in the world!!.
Linkedin.com/in/maryhfernandez
Executive Coach/Podcastor
Mary H Fernandez

  continue reading

46 פרקים

כל הפרקים

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר