How the Stories You Tell Yourself Determine Everything That happens to you.

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This weeks conversation with Dr. Jo Lukins discusses how the stories we tell ourself and the words we use can shape who we become.
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So Meta
Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives
Listen on: Apple Podcasts Spotify

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פרקים

1. The Power of Mindful Language (00:00:00)

2. The Power of Language (00:04:57)

3. The Power of Our Stories (00:19:00)

4. Valuing Time and Saying No (00:25:41)

5. [Ad] So Meta (00:32:14)

6. (Cont.) Valuing Time and Saying No (00:33:02)

7. Improving Communication and Taking Responsibility (00:36:58)

8. Habits and Routines for Success (00:47:06)

9. Building Smarter, Living Better (00:55:30)