Life made better - 113. Sculpting The Brain

Life Made Better

If you have been following is, you'll know we are super excited to kickoff our next cohort of Empowered to Thrive! Our signature 7-week course designed to get you from surviving to thriving. A big part of what we do here is help our clients understand how to work with our mind and body to introduce change and create new habits for everlasting success. We recorded this episode, Sculpting the brain, some time ago and we thought it would be a perfect opportunity to bring it back to everyone's minds so you too can have an understanding of how and why it is so important to do so! The doors for joining our program are now closed, but, if you wish to learn more about how to work with us or to participate on the show, please contact us on: [e-mail] Happy listening!