Episode 427 - Find Your Reset

Living Free in Tennessee - Nicole Sauce

Today we talk about finding your reset in times of high productivity, overwhelming task lists and ever-changing requirements that come from living the life you want to live.

Announcements:

• Chicken Processing Workshop, June 14
• Rogue Food Conference in TN on June 5
• May webinar save the date: May 22
• Relocation Roundtable coming in June
• Get your listener feedback in this week

Tales from the Prepper Pantry

• Reordering for the pantry for the rest of 2021 (The process and reasoning)
• Thankful for Mama Sauce and broth making adventure
• Reorganizing canning items in advance of canning season - will do a water bath canning webinar in June
• Almost time for honey

Operation Independence

• She might be pregnant!

Main topic of the Show: Find your reset

25 mile hike that turned into 23 miles because we found a shortcut.

Why backpacking:

• Increase confidence
• Tire out the body to clear the mind
• Preparing for a longer stroll
• Great way to spend time with Mom

What you should do: what works for you? Clubbing, a trip to the spa? International travel? Volunteering at a food bank? Church? Kayaking? Hunting?

Finding your reset is different for everyone.

List what characteristics must be there:

• Lack of interruption
• Physical activity
• Few people vs many people
• Times of “no inputs”
• A goal

Set the stage for a true reset (handling of urgencies while you are resetting, addressing I cant leave, money matters, duration) --- choir story

Pregame your thinking - decide why you are going - or decide that you are resetting to find the why of it all. Think about this in advance so your mind is set to noodle while you go.

Use a reset to celebrate your successes -- the hike was set for after the LFTN workshop on purpose.

Track your lessons learned:

• One step in front of the other
• BALANCE requires delegation
• When you are in the backcountry - you figure things out (men skip ahead here)
• We do not need what we think we need
• I must drop one business unit this year if I want to grow revenue
• There are many hours of monkey work ahead and once they are done, the clerical road ahead will get easier

Finding your reset amid times of high stress opens your mind to simple solutions, helps protect your health, and brings perspective.

Membership Plug

MeWe reminder

Make it a great week!

Song: Wolf by Sauce

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

Community

• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Advisory Board

• The Booze Whisperer
• The Tactical Redneck
• Chef Brett
• Samantha the Savings Ninja

Resources

• Membership Sign Up

• Holler Roast Coffee