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How to be super fit and influence others with world champion physique competitor and influencer Brandan Fokken
Manage episode 337052478 series 2891518
תוכן מסופק על ידי Michael Stein, Michael Stein: Entrepreneur, and Self help expert. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Michael Stein, Michael Stein: Entrepreneur, and Self help expert או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
How to be super fit and influence others with world champion physique competitor and influencer Brandan Fokken
Brandan Fokken is an American Men’s Physique competitor hailing from South Dakota. From baseball to American football, Brandan was a passionate athlete throughout his youth.
He started to train in the gym towards the end of his days in high school, with the intention of building his performance within competitive sports. With a keen interest in bodybuilding, Brandan set out to to build an incredible physique – just like his bodybuilding icon Arnold Schwarzenegger.
However, he failed to make progress due to his lack of fitness knowledge. By the time his days in high school were over, that all began to change. Because Brandan learned more about training and healthy nutrition, it didn’t take long for him to build a great physique.
Since he moved on from his poor understanding of fitness, he’s made a name for himself as a Men’s Physique competitor – earning his IFBB Pro Card in 2016.
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