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Meditating on Emptiness
Manage episode 303331912 series 2422841
A lot of people believe that to meditate you have to empty your mind but if you have ever tried to empty your mind during meditation you probably found that you can't do it? If that's you, then you are not alone. This is one of most common questions people have.
The problem is that the concept of 'emptiness' has been misinterpreted and in the podcast I aim to try and explain that more clearly for you.
182 פרקים
Manage episode 303331912 series 2422841
A lot of people believe that to meditate you have to empty your mind but if you have ever tried to empty your mind during meditation you probably found that you can't do it? If that's you, then you are not alone. This is one of most common questions people have.
The problem is that the concept of 'emptiness' has been misinterpreted and in the podcast I aim to try and explain that more clearly for you.
182 פרקים
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