Season 2 - Episode 16: 4 Key Steps to Building Your Vision Without Burnout


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על ידי Dr. Omolara Thomas Uwemedimo התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Asking ourselves what we are building rather than what we are doing is the key to shifting our entire frame of reference towards building our vision. That’s why episode 96 of the Melanin & Medicine Podcast is about 4 key steps to building your vision without burnout!

In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of aligning our actions with our own priorities instead of others priorities and using S.O.A.R. to create our vision without self sacrifice.

What You’ll Learn From This Episode:

  • Becoming self aware to recognize where your tendencies and routines are not compatible with the ways in which you work best.
  • Recognizing what opportunities we are missing out on because we are so consumed in other activities than can be delegated, automated, or deleted.
  • Finding the blocks that are keeping you from taking action.
  • Recruiting and building a team to play key parts in making your vision happen.

Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

Don’t forget to text PODCAST to 516-357-5811


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Born to Build Book by Jim Clifton and Ph.D. Sangeeta Badal

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