"I lost eight kilos, which I've never been at that weight since I was in my 30s"
Manage episode 446854897 series 3571197
Michelle shares her experience with the Metabolic Balance program, which she discovered in 2022. She had tried various diets in the past but found them to be vague and ineffective. What attracted her to Metabolic Balance was the clear guidance on what to eat and the emphasis on whole foods. With the support of her practitioner, Kristine Gardener, Michelle found the program strict in the beginning, but it helped her develop new habits and lose weight without excessive exercise. She also noticed improvements in her energy levels and clarity of thought. Michelle appreciates the structure of the program and the ability to customise it to fit her lifestyle. She has successfully maintained her weight loss and feels confident and healthy.
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Have a fabulous balanced day!...
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