Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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1629: Ways to Adjust Your Training to Build More Muscle, How to Correct an Imbalance Between the Right & Left Side of the Body, When to Fire Your Coach or Trainer & More (Listener Live Coaching)
MP3•בית הפרקים
Manage episode 300980809 series 1542769
תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four pump head questions via Zoom.
- The dumbest business of all time? (4:34)
- Mind Pump on the recently passed Food Labeling Modernization Act of 2021. (11:07)
- Want a blood bond with Tony Hawk? (17:43)
- Mind Pump’s theory on OnlyFans backtracking on pornography. (21:41)
- The remote trend of working two jobs at the same time. (25:25)
- Will we have robot companions in our lifetime? (27:33)
- What is going on in the world?! (38:01)
- The importance of your Caldera routine. (39:21)
- How the ChiliPad can help with inflammation. (40:17)
- You got to get a good spider guy. (43:51)
- #Quah question #1 – How can I adjust my training routine if I want to build more muscle mass? (50:17)
- #Quah question #2 – How can I develop my legs having a major imbalance from a very young age? (1:02:43)
- #Quah question #3 – How can I rehab a deep core injury as a professional musician, who plays the bassoon? (1:23:34)
- #Quah question #4 – Should I change my bodybuilding coach based on the information and workouts he is providing me? (1:37:28)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
- I Don’t Think This Is What People Meant by ‘Three Square Meals a Day’
- Is This Food Really Healthy? New Packaging Labels Would Tell You - Scientific American
- Food Labeling Modernization Act of 2021 Fact Sheet
- French food labels: Salt, fat, sugar, controversy
- Lil Nas X asks where's the 'outrage' after Tony Hawk debuts blood-infused line of skateboards
- Why OnlyFans Suddenly Reversed its Decision to Ban Sexual Content
- Eco-Score: the environmental impact of food products
- The Remote Trend Of Working Two Jobs At The Same Time Without Both Companies Knowing
- Elon Musk says Tesla Bot prototype will be ready next year. Can we believe him?
- 'Hail, Satan!' - An Australian broadcaster accidentally ran footage of a satanic ritual during a news segment on police dog welfare
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
- Visit Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout**
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Prime | Muscle Adaptation Programming System
- The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) - Mind Pump TV
- How To Perform The Single Leg Stand Up (TRY THIS) - Mind Pump TV
- The Seated Cable Tibialis Raise
- How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- The McGill Big 3 For Core Stability – Squat University
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP TV
- How To PROPERLY Do The Bird Dog Exercise – Mind Pump TV
- The BEST Anti-Rotation Exercises for a Strong Core | MIND PUMP TV
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Aesthetic | Muscle Adaptation Programming System
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Squat University (@squat_university) Instagram
- Layne Norton, PhD (@biolayne) Instagram
2313 פרקים
MP3•בית הפרקים
Manage episode 300980809 series 1542769
תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four pump head questions via Zoom.
- The dumbest business of all time? (4:34)
- Mind Pump on the recently passed Food Labeling Modernization Act of 2021. (11:07)
- Want a blood bond with Tony Hawk? (17:43)
- Mind Pump’s theory on OnlyFans backtracking on pornography. (21:41)
- The remote trend of working two jobs at the same time. (25:25)
- Will we have robot companions in our lifetime? (27:33)
- What is going on in the world?! (38:01)
- The importance of your Caldera routine. (39:21)
- How the ChiliPad can help with inflammation. (40:17)
- You got to get a good spider guy. (43:51)
- #Quah question #1 – How can I adjust my training routine if I want to build more muscle mass? (50:17)
- #Quah question #2 – How can I develop my legs having a major imbalance from a very young age? (1:02:43)
- #Quah question #3 – How can I rehab a deep core injury as a professional musician, who plays the bassoon? (1:23:34)
- #Quah question #4 – Should I change my bodybuilding coach based on the information and workouts he is providing me? (1:37:28)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
- I Don’t Think This Is What People Meant by ‘Three Square Meals a Day’
- Is This Food Really Healthy? New Packaging Labels Would Tell You - Scientific American
- Food Labeling Modernization Act of 2021 Fact Sheet
- French food labels: Salt, fat, sugar, controversy
- Lil Nas X asks where's the 'outrage' after Tony Hawk debuts blood-infused line of skateboards
- Why OnlyFans Suddenly Reversed its Decision to Ban Sexual Content
- Eco-Score: the environmental impact of food products
- The Remote Trend Of Working Two Jobs At The Same Time Without Both Companies Knowing
- Elon Musk says Tesla Bot prototype will be ready next year. Can we believe him?
- 'Hail, Satan!' - An Australian broadcaster accidentally ran footage of a satanic ritual during a news segment on police dog welfare
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
- Visit Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout**
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Prime | Muscle Adaptation Programming System
- The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) - Mind Pump TV
- How To Perform The Single Leg Stand Up (TRY THIS) - Mind Pump TV
- The Seated Cable Tibialis Raise
- How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- The McGill Big 3 For Core Stability – Squat University
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP TV
- How To PROPERLY Do The Bird Dog Exercise – Mind Pump TV
- The BEST Anti-Rotation Exercises for a Strong Core | MIND PUMP TV
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Aesthetic | Muscle Adaptation Programming System
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Squat University (@squat_university) Instagram
- Layne Norton, PhD (@biolayne) Instagram
2313 פרקים
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