Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
1524: How to Eat to Build Muscle Without Putting on Fat, Ways to Maintain Muscle Mass When Training for Performance, How to Reduce Unwanted Thigh Size & More (Listener Live Coaching)
MP3•בית הפרקים
Manage episode 289048159 series 2769440
תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.
- Homeless entrepreneurs. (3:11)
- Fun Facts with Justin: Where the song title “Smells Like Teen Spirit” comes from? (6:15)
- Will a banana peel make a car spin out in real life? (11:01)
- The downsides of fame. (13:52)
- Mind Pump Debates: Superhero versus Monster movies. (16:55)
- The backstory on ‘Lenny’. (26:15)
- The benefits of moving slow. (30:01)
- How Adam’s new garage is decked out in PRx equipment. (34:01)
- Mind Pump family updates. (40:09)
- #Quah question #1 – What are some ways to maintain muscle mass when training for performance? (47:37)
- #Quah question #2 – What would be the best routine for an experienced and beginner lifter to do together? (57:24)
- #Quah question #3 – How can I change my lower body training to reduce unwanted thigh size? (1:05:50)
- #Quah question #4 – What are the benefits and detriments of incorporating bodybuilder movements into a powerlifting program? (1:17:32)
- #Quah question #5 – How do I eat to build muscle without putting on fat? (1:26:15)
Related Links/Products Mentioned
- April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout**
- Was Smells Like Teen Spirit really named after a deodorant?
- Will Banana Peels Make a Car Spin Out?? Mario Kart IRL!
- Zack Snyder's Justice League | HBO Max
- Godzilla vs. Kong | In Theaters and on HBO Max
- Pacific Rim (2013) - IMDb
- Watch WandaVision | Disney+
- The Old Bull vs the Young Bull
- Colors (1988) - IMDb
- Visit PRx Performance for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- MAPS Strong | MAPS Fitness Products - Mind Pump Media
- Mind Pump TV - YouTube
- MAPS Prime Pro Webinar
- Mind Pump #1487: The Best Way For First Responders To Stay In Shape
- MAPS Starter | MAPS Fitness Products - Mind Pump Media
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Aesthetic | Muscle Adaptation Programming System
- Mind Pump # Mind Pump: Raw Fitness Truth: 1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
- MAPS Powerlift | Muscular Adaptation Programming System
- Mind Pump #1052: Why Fasting May Be Making You Fat
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Arthur Brooks (@arthurcbrooks) Instagram
- Don Cardona (@dc.fit1) Instagram
- Ben Pollack, Ph.D. (@phdeadlift) Instagram
2332 פרקים
MP3•בית הפרקים
Manage episode 289048159 series 2769440
תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.
- Homeless entrepreneurs. (3:11)
- Fun Facts with Justin: Where the song title “Smells Like Teen Spirit” comes from? (6:15)
- Will a banana peel make a car spin out in real life? (11:01)
- The downsides of fame. (13:52)
- Mind Pump Debates: Superhero versus Monster movies. (16:55)
- The backstory on ‘Lenny’. (26:15)
- The benefits of moving slow. (30:01)
- How Adam’s new garage is decked out in PRx equipment. (34:01)
- Mind Pump family updates. (40:09)
- #Quah question #1 – What are some ways to maintain muscle mass when training for performance? (47:37)
- #Quah question #2 – What would be the best routine for an experienced and beginner lifter to do together? (57:24)
- #Quah question #3 – How can I change my lower body training to reduce unwanted thigh size? (1:05:50)
- #Quah question #4 – What are the benefits and detriments of incorporating bodybuilder movements into a powerlifting program? (1:17:32)
- #Quah question #5 – How do I eat to build muscle without putting on fat? (1:26:15)
Related Links/Products Mentioned
- April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout**
- Was Smells Like Teen Spirit really named after a deodorant?
- Will Banana Peels Make a Car Spin Out?? Mario Kart IRL!
- Zack Snyder's Justice League | HBO Max
- Godzilla vs. Kong | In Theaters and on HBO Max
- Pacific Rim (2013) - IMDb
- Watch WandaVision | Disney+
- The Old Bull vs the Young Bull
- Colors (1988) - IMDb
- Visit PRx Performance for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- MAPS Strong | MAPS Fitness Products - Mind Pump Media
- Mind Pump TV - YouTube
- MAPS Prime Pro Webinar
- Mind Pump #1487: The Best Way For First Responders To Stay In Shape
- MAPS Starter | MAPS Fitness Products - Mind Pump Media
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Aesthetic | Muscle Adaptation Programming System
- Mind Pump # Mind Pump: Raw Fitness Truth: 1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
- MAPS Powerlift | Muscular Adaptation Programming System
- Mind Pump #1052: Why Fasting May Be Making You Fat
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Arthur Brooks (@arthurcbrooks) Instagram
- Don Cardona (@dc.fit1) Instagram
- Ben Pollack, Ph.D. (@phdeadlift) Instagram
2332 פרקים
Wszystkie odcinki
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.