1533: How Lifting to Failure Slows Your Gains, Exercises That Help Knee Pain, the Foolishness of Post Workout Gummy Bears & More

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether lifting to failure taxes the Central Nervous System like lifting heavy, exercises to help with knee pain, whether CBD is a positive “post workout,” and the truth about Gummy Bears as a post workout snack.

• Mind Pump further expands on their past podcast positions. (7:02)
• Science without morality is very dangerous. (19:16)
• The science behind apricot kernel oil found in Caldera Lab’s face serum. (24:14)
• The times the guys had to eat soap. (29:07)
• Do redheads have a higher pain tolerance? (32:35)
• Workouts and depression. (34:29)
• Mind Pump addresses the voting controversy in Georgia. (36:24)
• Fun Facts with Justin, Doctor Seuss edition. (40:09)
• UFOs have exploded! (43:52)
• Mind Pump Recommends, Jocko Willink on the Jordan Peterson Podcast. (45:14)
• Justin is the new supplement thief! (50:17)
• #Quah question #1 – Does lifting to failure, bodybuilder style, tax the Central Nervous System like lifting heavy powerlifting type maxing? (52:14)
• #Quah question #2 – What are some exercises to help with knee pain? (58:59)
• #Quah question #3 – Is CBD a positive “post-workout” or does it prevent the positive inflammation from resistance training? (1:02:21)
• #Quah question #4 – Are Gummy Bears a post-workout snack? (1:05:29)

Related Links/Products Mentioned

• April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout**
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• Mind Pump #1270: Peter Schiff On The Post COVID-19 Economy & How To Thrive
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• Tonal, the at-home fitness company backed by Amazon, hits $1.6 billion valuation on new funding round, readies for IPO
• Steak-umm's Twitter Account Feuds With Neil deGrasse Tyson Over Science: 'Log Off Bro'
• Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
• Do Redheads Need More Anesthesia Than Others
• Non-drug therapies as good as or better than drugs for treating depression in people with dementia
• Will Smith Pulls Production of Upcoming Movie Emancipation from Georgia Over Restrictive Voting Law
• Dr. Seuss Wrote 'Green Eggs and Ham' on a Bet
• Pentagon confirms leaked video of UFO ‘buzzing’ Navy warships is genuine
• The Jordan B. Peterson Podcast - Season 4 Episode 13: Jocko Willink
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
• Best Workout Routine for Guys Who Can't Put on Muscle – Mind Pump Blog
• MAPS Fitness Prime Pro | Muscle Adaptation Programming System
• MAPS Prime Pro Webinar
• Mind Pump #1435: How To Kick Your Sugar Addiction In 5 Simple Steps
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Mike Matthews (@muscleforlifefitness) Instagram
• Peter Schiff (@PeterSchiff) on Twitter
• Brendon Ayanbadejo (@brendon310) Instagram
• Connor Murphy (@connormurphyofficial) Instagram
• Jordan B. Peterson (@jordan.b.peterson) Instagram
• Jocko Willink (@jockowillink) Instagram
• Jim Stoppani, PhD (@jimstoppani) Instagram