What is depression?
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DISCLAIMER:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. If you're worried that you're depressed, see a doctor or a mental health expert right away to get help. It is true that there are a variety of online tools for diagnosing medical and mental health conditions, but they are not always reliable.
Defining what is depression and 7 types of depression.
If you are interested to have CBT session email us on mindedcbtpodcast@gmail.com or visit our Website aileenangcbt.co
Connect with Coach Aileen:
Facebook: @meanttomatter
Instagram: @aileenang
If you are interested to have CBT session email us on mindedcbtpodcast@gmail.com or visit our Website aileenangcbt.co
Resources:
1.American Psychiatric Association. Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC.
2.Depressive Symptoms Among Young Adults In the Philippines: Results From a Nationwide Cross-sectional Survey. (2021, January 2). Depressive symptoms among young adults in the Philippines: Results from a nationwide cross-sectional survey - ScienceDirect. https://www.sciencedirect.com/science/article/p ii/S2666915320300731.
3. 7 Types Of Depression You May Not Know About. (2021, January 13). Verywell Mind. https://www.verywellmind.com/common-types-of-depression-1067313.
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