084: The Holistic Health Approach with Andrea Nicholson

Mindful Weight Loss with Michelle Tubman, MD

In this episode, I am joined with Andrea Nicholson, nutrition therapist and restorative wellness practitioner. We talk about how functional medicine can help you understand why you may not be losing weight, despite all your best efforts. Specifically, we dig deep into:

• How to take a holistic approach to your health
• The hidden epidemic of blood sugar imbalances
• How stress affects your blood sugars (and health overall)
• Daily habits that can improve your health

Learn more about Andrea by visiting her webpage: https://www.healthylifewithandrea.com

You can book a free 45-min consult with her when you visit this page. You can also listen to her podcast, Holistic Health Bites.

Learn more about Dr Michelle Tubman and Wayza Health:

• Website: www.wayzahealth.com
• Download my free Food Freedom Roadmap here
• Follow me on Facebook and Instagram